Stress is something that everyone deals with, but stress can be managed and controlled. If you're feeling the stress of life weighing down on you, here are some stress relief strategies to help keep your mind healthy. As the global COVID-19 pandemic continues, many people are experiencing higher levels of stress. However, we can better […]

Back pain among children is becoming more common, and a leading cause of this trend may be the use of overweight backpacks. The American Chiropractic Association (ACA) says that many parents are not aware they need to limit their child's backpack weight or teach them proper posture when carrying one. Dr. Perez, the doctor who […]

There are a lot of causes for lower back pain. It could be that you have been sitting at your desk all day, or it could be from an injury. The best way to lessen lower back pain is by visiting a chiropractor who can diagnose the cause and provide solutions. We'll discuss what causes […]